Workers are often concerned about their musculoskeletal health due to the impact on their ability to work. Many of you are aware that musculoskeletal disorders (including chronic and acute) are one of the major health issues in Europe’s workplaces.

Moreover, demographic changes and the move toward sustained employability over the longer- term poses many challenges for older workers.

When it comes to taking care of your musculoskeletal health at work, having a plan is a great first step.

This booklet will provide you with recommendations, advice and examples to help you find what works better for you at work and fit into your working routine.

This is not an exhaustive list but it includes the key findings from our latest research study.